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Amazon.com Price: $19.99 (as of 03/01/2024 07:38 PST- Details)
“Me and My Chair” is a no excuses workout that can be done anytime, anywhere. Suited for those whose demanding schedules keep them out of the gym, this workout is intended to be a personal trainer on the go.
Me and My Chair” is a low-impact, high intensity 30-minute workout system that helps you tone up and slim down using only a household chair as equipment.
Packed full of helpful advice, encouragement, and even nutrition tips – you’ll feel the burn as you lunge, lift and lower your way to a better body.
“Me and My Chair” is a no excuses workout that may be done anytime, anywhere. Suited for those whose demanding schedules keep them out of the gym, this workout is intended to be a personal trainer at the go.
Me and My Chair” is a low-have an effect on, high intensity 30-minute workout system that helps you tone up and slim down the use of only a household chair as equipment.
Packed full of helpful advice, encouragement, and even nutrition tips – you can feel the burn as you lunge, lift and lower your way to a better body.
“Me and My Chair” uses only an ordinary chair for equipment, making it a super workout solution for new moms taking a look to get their pre-baby body back or the business traveler stuck in a hotel room.
ith a Beginner and Advanced workout at the same DVD, you are able to see yourself enhance as you move between these two calorie-burning workouts!
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| Formats | DVD-ROM, Color, Full length, Full Screen, Digital Sound, Surround Sound |
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